Manual lymph drainage (MLD) is a very gentle massage that uses light, rhythmic strokes to support your body’s natural lymphatic flow. Guests book it to help with swelling and for a calm, health-focused session — and it’s a popular choice after surgery. Every session is performed by an MLD-certified therapist.
Lymphatic drainage is nothing like a deep tissue massage. The pressure is intentionally light — slow, rhythmic movements that follow the lymphatic pathways just under the skin.
Most people find it deeply calming. Sessions run 30, 60, or 90 minutes depending on how many areas you’d like addressed.
Recovering from surgery? Lymphatic drainage is a common part of post-surgery recovery — please check with your surgeon about timing before your first session, and let us know about your procedure when you book.

A focused session on one area.
Time for multiple areas or a full session.
Our most thorough lymphatic session.
Prices match our live booking menu. See the full service menu.
Lymphatic drainage is performed by our MLD-certified therapists — Sara Hottinger and Sean Braun are both trained in manual lymph drainage. Meet the team.
✦ Performed only by MLD-certified therapists.
✦ Pressure is light and rhythmic — never deep.
✦ After surgery, confirm timing with your surgeon first.
✦ Prices start at the amounts shown and may vary by treatment area.
Manual lymph drainage is a gentle massage technique that uses light, rhythmic strokes to support the body’s natural lymphatic flow. It’s often booked to help with swelling.
No — the pressure is very light. Most guests find it one of the most relaxing treatments we offer.
Many guests book it during post-surgery recovery. Please check with your surgeon about when it’s appropriate to start, and tell us about your procedure when you book.
A regular massage works the muscles. Lymphatic drainage uses much lighter, slower strokes that follow the lymphatic pathways just beneath the skin.
Yes — lymphatic drainage at Mountaineer Massage & Bodyworks is performed by MLD-certified therapists.
Every visit is by appointment only, so the quiet stays quiet.
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